SPINNING

The Spinning program at Athletes Edge brings the elements of athletic training to people of all sports and backgrounds. Spinning offers a fun, easy and effective way to burn fat and improve your cardiovascular endurance. Spinning is a unique indoor group stationary cycling program created in the 1980s by world-class Australian cyclist, Jonathan Goldberg. The key benefits of our Spinning program are:

• Increase cardiovascular endurance
• Burn calories and lose excess pounds
• Increase lactate threshold

For more information on our Spinning, please contact us.